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The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living A Richer, Happier Life, by Tal Ben-Shahar
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- Published on: 2009
- Binding: Paperback
Most helpful customer reviews
40 of 42 people found the following review helpful.
A unique research in positive psychology
By Ghassan Qutob
I think the title of the book could be misleading for some people, as many wouldn't label themselves as perfectionists , Tal Ben Shahar proves in his theory that we all have struggles in perfectionism in one field of life or another which is very true to me. I prefer to call this book: The book of change, in which the author takes us into a journey of self reflections, self insights & subsequently a chance for a meaningful change only through the HARD WORK of sincere implementations of the exercises.
His unique writing style mingles philosophy & the best of academic research in cognitive psychology all together in a persuasive presentation. The exercises are persuasive enough because they all stand on the solid ground of empirical evidence.
What took me in awe were the closing 10 meditations, or better to call them the 10 wisdoms .
In conclusion, a unique work indeed, bringing a deeper and more mature level, for a more happier life.
2 of 5 people found the following review helpful.
VERY CONSTRUCTIVE LECTURE!
By cct
For those who are seeking to learn and improve themselves, this is a great book. It uses a very easy language and it is very interactive. It is a great book for discussions in a book club.
I liked it so much that I am buying some more and giving as gifts to some of my friends and relatives.
5 of 9 people found the following review helpful.
Disappointing egotism
By elizmck
The premise of this book is very good and the exercises are quite beneficial. However, the author (who should definitely know better) uses himself in many of the examples and at great length. This is not helpful; in fact, it is a major solipsistic, self-indulgent turn off. Unless it is a well written biography, reading about someone else's journey is repugnant and extremely boring. If the author truly had something useful to share, why did he feel compelled to make the book primarily about himself? Could he not have come up with more varied examples so as to relate to more people? I expected more from a Harvard professor. After the first three chapters of hearing about his life and how all of his theories fit into it, I really couldn't take much more. I felt he was teaching to remedial instead of the gifted.
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